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Waikiki Waves & Wellness
5 activities
TRIP'N'AI
Hawaii (Oahu)
A curated 2-day Oahu itinerary for a solo traveler with a medium budget, focused on surfing, longboarding, and healthy meals, plus opportunities to experience local seasonal events and capture the spirit of Hawaii through scenic photo spots.
Daily Itinerary
Activities
Day Theme: Waikiki Waves & Wellness
Surf Lesson at Waikiki Beach
Start your Oahu journey with a classic Waikiki surf lesson—gentle waves, expert instructors, and the iconic Diamond Head view. Ideal for both beginners and those wanting to improve technique.
Price Range: Expect to pay $$
Duration: Plan for about 2 hours
Entrance Fee: Entry fee: ~$100
Opening Hours: Open 7:00 AM–6:00 PM
Popular Times: To avoid crowds, visit outside of Early morning for fewer crowds
Popularity Rating: 4.7/5
Group Surf Lesson with Big Wave Dave
If you're wondering what to order, Friendly instructors, all equipment included, right on the sand.
Here's what you need to know: Waikiki is legendary in surf culture, and August guarantees warm water.
Start your Oahu journey with a classic Waikiki surf lesson—gentle waves, expert instructors, and the iconic Diamond Head view. Ideal for both beginners and those wanting to improve technique.
Price Range: Expect to pay $$
Duration: Plan for about 2 hours
Entrance Fee: Entry fee: ~$100
Opening Hours: Open 7:00 AM–6:00 PM
Popular Times: To avoid crowds, visit outside of Early morning for fewer crowds
Popularity Rating: 4.7/5
Group Surf Lesson with Big Wave Dave
If you're wondering what to order, Friendly instructors, all equipment included, right on the sand.
Here's what you need to know: Waikiki is legendary in surf culture, and August guarantees warm water.
Healthy Brunch at Island Vintage Coffee
Refuel with fresh acai bowls, poke, and locally roasted coffee in an open-air setting just steps from the beach.
Price Range: Expect to pay $$
Cuisine: Specializes in Hawaiian, Cafe, Healthy cuisine
Duration: Plan for about 1 hour
Opening Hours: Open 6:00 AM–10:00 PM
Popular Times: To avoid crowds, visit outside of Mid-morning
Popularity Rating: 4.6/5
Island Acai Bowl
If you're wondering what to order, Acai topped with local fruits and housemade granola.
Here's what you need to know: Top-rated for healthy, fresh eats with a Hawaiian twist.
Refuel with fresh acai bowls, poke, and locally roasted coffee in an open-air setting just steps from the beach.
Price Range: Expect to pay $$
Cuisine: Specializes in Hawaiian, Cafe, Healthy cuisine
Duration: Plan for about 1 hour
Opening Hours: Open 6:00 AM–10:00 PM
Popular Times: To avoid crowds, visit outside of Mid-morning
Popularity Rating: 4.6/5
Island Acai Bowl
If you're wondering what to order, Acai topped with local fruits and housemade granola.
Here's what you need to know: Top-rated for healthy, fresh eats with a Hawaiian twist.
Waikiki Beach Longboard Rental
Grab a longboard rental and cruise the mellow Waikiki rollers on your own, soaking up the sun beside local surfers.
Price Range: Expect to pay $
Duration: Plan for about 1–2 hours
Entrance Fee: Entry fee: ~$20/hour
Opening Hours: Open 8:00 AM–5:00 PM
Popular Times: To avoid crowds, visit outside of Afternoon
Popularity Rating: 4.5/5
Star Beachboys Longboard Rental
If you're wondering what to order, Classic Waikiki surf experience—paddle out at your pace.
Here's what you need to know: Gentle summer surf, historic beachboys legacy.
Grab a longboard rental and cruise the mellow Waikiki rollers on your own, soaking up the sun beside local surfers.
Price Range: Expect to pay $
Duration: Plan for about 1–2 hours
Entrance Fee: Entry fee: ~$20/hour
Opening Hours: Open 8:00 AM–5:00 PM
Popular Times: To avoid crowds, visit outside of Afternoon
Popularity Rating: 4.5/5
Star Beachboys Longboard Rental
If you're wondering what to order, Classic Waikiki surf experience—paddle out at your pace.
Here's what you need to know: Gentle summer surf, historic beachboys legacy.
Sunset at Magic Island
Head to Magic Island for a panoramic sunset with Diamond Head and the Honolulu skyline as your backdrop.
Duration: Plan for about 1 hour
Opening Hours: Open 5:00 AM–10:00 PM
Popular Times: To avoid crowds, visit outside of Sunset
Popularity Rating: 4.8/5
Here's what you need to know: One of Oahu’s best city-meets-ocean sunset views; bring your camera.
Head to Magic Island for a panoramic sunset with Diamond Head and the Honolulu skyline as your backdrop.
Duration: Plan for about 1 hour
Opening Hours: Open 5:00 AM–10:00 PM
Popular Times: To avoid crowds, visit outside of Sunset
Popularity Rating: 4.8/5
Here's what you need to know: One of Oahu’s best city-meets-ocean sunset views; bring your camera.
Healthy Dinner at Goen Dining + Bar
For a side trip east, try a vibrant, healthy dinner at Roy Yamaguchi’s Goen Bar, known for contemporary island cuisine with lots of veggie and seafood options.
Price Range: Expect to pay $$$
Cuisine: Specializes in Pacific Rim, Healthy cuisine
Duration: Plan for about 1.5 hours
Opening Hours: Open 4:00 PM–9:00 PM
Popular Times: To avoid crowds, visit outside of Dinner
Popularity Rating: 4.5/5
Seared Ahi Salad
If you're wondering what to order, Fresh local tuna over crisp greens and housemade dressing.
Here's what you need to know: Creative, health-conscious menu by a renowned Hawaii chef.
For a side trip east, try a vibrant, healthy dinner at Roy Yamaguchi’s Goen Bar, known for contemporary island cuisine with lots of veggie and seafood options.
Price Range: Expect to pay $$$
Cuisine: Specializes in Pacific Rim, Healthy cuisine
Duration: Plan for about 1.5 hours
Opening Hours: Open 4:00 PM–9:00 PM
Popular Times: To avoid crowds, visit outside of Dinner
Popularity Rating: 4.5/5
Seared Ahi Salad
If you're wondering what to order, Fresh local tuna over crisp greens and housemade dressing.
Here's what you need to know: Creative, health-conscious menu by a renowned Hawaii chef.
Accommodation
Queen Kapiolani Hotel Waikiki Beach
Airy, mid-range hotel just steps from Waikiki Beach, with pool, fitness center, and Diamond Head views—a perfect base for surf and beach adventures.
Local Tips
- Book surf lessons and longboard rentals ahead, especially in summer.
- Arrive early at Waikiki for smaller crowds and better waves.
- Pack reef-safe sunscreen—Hawaii bans certain chemicals to protect corals.
- Use TheBus or Biki bikes to get around Waikiki and nearby Ala Moana sustainably.
Photo Spots
- On your board at Waikiki with Diamond Head in the background
- Magic Island lagoon at sunset
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